Standard 2

Standard 2:

Skill-Based and Fitness-Based Competence

Physical education teacher candidates are physically educated individuals with the knowledge and skills necessary to demonstrate competent movement performance and health-enhancing fitness as delineated in NASPE's K-12 Standards

Artifact: Personal Fitness Workout
Element: 2.2
Date: Spring 2012

Reflection: This artifact is my personal workout routine that I use at the gym everyday. This shows that I am able to maintain a healthy lifestyle and also create my own workout routine to maintain my healthy lifestyle.

Artifact: Air Force Fitness Test Scores
Date: Spring 2013

Reflection: This artifact shows how my personal workout routine has worked over the years because my scores have stayed consistently above 90 percent. It shows that I have not only learned to live a healthy lifestyle, but I have been able to maintain a healthy lifestyle.