Standard 2:
Skill-Based and Fitness-Based Competence
Physical education teacher candidates are physically educated individuals with the knowledge and skills necessary to demonstrate competent movement performance and health-enhancing fitness as delineated in NASPE's K-12 Standards
Artifact: Personal Fitness Workout
Element: 2.2
Date: Spring 2012
Reflection: This artifact is my personal workout routine that I use at the gym everyday. This shows that I am able to maintain a healthy lifestyle and also create my own workout routine to maintain my healthy lifestyle.
Artifact: Air Force Fitness Test Scores
Element:
Date: Spring 2013
Reflection: This artifact shows how my personal workout routine has worked over the years because my scores have stayed consistently above 90 percent. It shows that I have not only learned to live a healthy lifestyle, but I have been able to maintain a healthy lifestyle.
